Ham, Cheddar & Pepper Egg White Bites

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ingredients

  • 4 eggs

  • 1/4 cup red bell pepper, finely chopped

  • 1/2 cup sour cream

  • 1/2 cup shredded cheddar cheese

  • 3 oz diced pancetta

directions

  1. Preheat oven to 350 degrees F. Spray muffin tin with avocado oil spray.

  2. In a separate bowl, whisk together the eggs. Add in the chopped red bell pepper, sour cream, shredded cheese, and diced pancetta. Mix well.

  3. Pour mixture into muffin tin & fill each cup about halfway. It should fill up all 12 spots.

  4. Bake for 12-15 minutes, or until tops don’t look liquidy.

Makes 12 Egg Bites

1.2 Blocks each